Aldi's Stonemill Everything Bagel Seasoning Asagio Chees is made with all natural ingredients including, and in order: * Sesame seeds * Sea salt * Minced garlic * Minced onion * Black sesame seeds * Poppy seeds * Parmesan cheese, * Natural asiago cheese type flavor * Parsley These give EBS a distinctive, yet mild, flavor. Not as overpowering in the garlic and salt as some other brands, but enough to bring out the flavor of that avocado or cottage cheese. Great with chicken, eggs, salmon!