Peruvian Harina de Camote, or sweet potato flour, is a fine flour made from dried and ground sweet potatoes. This flour is known for its naturally sweet flavour, vibrant colour, and nutritional benefits.
The process of making Harina de Camote involves selecting high-quality sweet potatoes, cooking them to soften, and then drying them before grinding them into a fine powder. The resulting flour retains many of the sweet potato's nutrients, including vitamins A and C, fiber, and antioxidants.
Harina de Camote is versatile and can be used in various culinary applications. It's often added to baked goods like bread, cookies, and pancakes, providing a unique sweetness and a moist texture. It can also be used as a thickening agent in soups, sauces, and gravies. Additionally, it is a popular ingredient in gluten-free recipes, appealing to those with dietary restrictions. Overall, Harina de Camote is celebrated for its flavor, nutritional value, and contribution to traditional Peruvian cuisine.