Cream of Wheat Original Hot Cereal is a ground wheat instant hot cereal that is easy to prepare and has a smooth, creamy texture. A hot, delicious bowl of Cream of Wheat provides a nutritious meal that the whole family will enjoy or a quick snack for a busy morning. Cream of Wheat instant hot cereal provides 6 essential vitamins, is kosher and a good source of iron and calcium. This hot cereal is also a naturally fat-free and cholesterol-free food that is also low in sodium when prepared with water and without salt. Prepare instant Cream of Wheat on the stove top or in the microwave.